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The spiritual quest

The manifested world has changed and revealed the darkness that has been festering underneath. The amount of change / chaos, anxiety, rules, restrictions, loss of previous ‘normality’ and pain and suffering have become pronounced on many levels and are very challenging. Life as we knew it, globally, has completely changed as if overnight.

Further, when we look at the outside world, perhaps even more so if we do look underneath the standard narrative because of how much there needs to be brought out into the open, there’s also massive information overload. The outside world and all the information available to consume can pull us in, and take us out of the moment into our thinking and beliefs where our fears and desires reside, leaving no space for examination of what is real in the moment itself.   

Yet always, always, there is an opportunity of coming back to the moment and entering the path of Self-understanding.  

The gift of life is that there is the possibility to realize the Self. Realizing the Self is nothing fancy or reserved only for the few, it is simply realizing what we already are at our core. I have found, in years of searching for what truly liberates in life, that the path of Self-realization, whilst the hardest path (and therefore travelled by few), is also the only one that can truly satisfy. To get started we must become our own guru and find answers directly from within. It’s a lifelong journey, needless to say.

This blog, now running for some 14 years in various incarnations, is primarly to assist others on this most profound spiritual path – that of Self-realization, or spiritual awakening in its truest sense.

For now, I am not blogging so much but rather emailing subscribers. So feel free to sign up to my mailing list. As and when inspiration comes, I’ll be sending out various information, such as inspiring videos, spiritual teachings, thoughts and sharings from my own journey and natural health info, to hopefully uplift and provide in-sights at this very pivotal time.

I continue to provide Soul Plan Reading for clients.

Namaste and love,

“The temporal life must continue, with all its complex interactions, but the Saint is ever aware that it is only the pure consciousness that is expressing itself in different names and forms, and it continues to do so, in ever new forms. To him, the unbearable events of the world are just a tame and harmless affair; he remains unmoved in worldshaking events.” – Book of Nothing / Osho

soul plan readings

Soul Plan Reading

Your Soul Plan is the roadmap you planned prior to this incarnation, though it may be hard to believe that such a thing could be possible. A Soul Plan reading is worked out from the sound vibration of your birthname. It reveals your karma, talents, goals and soul destiny. Readings take 60 – 90 mins and it’s a journey into your life in itself – sessions can be profound and transformational. Here’s what some of my clients have said about their reading.

This human life is a precious and sacred opportunity to grow and balance out karma amd share our talents with the world.

Find out if you’re on track and what you came here to do and be!

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My name is Reena Gagneja. I’ve always been driven to deeply question life and try to find out the truth about life and about suffering.  Why are we here? What’s the reason we suffer? Is there a God? Why are emotions so challenging?  After a long seeking journey, in 2007 truth came knocking on my door and a spiritual awakening occurred, although I had not even heard of the term before then. From that point, my experience of life changed radically, and the universe took me on a profound journey towards Self, and the purpose of my life here became clear.  It’s an ongoing journey and one that is hard to put into words, though I try on this site as I enjoy the creative endeavour of writing and trying to describe the unlimited in language that is limited 🙂

I have trained as a spiritual counsellor and Soul Plan Reader, and am committed to helping others if I can, on their own awakening and healing path. Currently I am offering soul plan readings only.  I believe there is no endeavour in this life that matters more to our soul and ongoing evolution than to heal what hurts and to discover the absolute truth of one’s inner Divine Self, a truth that is self-evident when we (ego) are able to just step out of the way for a moment.  And all it takes is a just a moment to see the truth of who we really are.


books for spiritual growth

List of Free Spiritual eBooks…

…PDFs, Audios, Fiction & More

A list of a wide range of carefully-selected and freely available eBooks, PDFs and resources to assist you on the spiritual journey on one page.

From non-duality, great spiritual and philosophical works to fiction, and more.

Check out the growing list for something to inspire and nourish during some quiet time.

the alkaline diet guidebook

The Alkaline Diet Guidebook (Amazon eBook)

A little ebook I wrote for the price of less than a cuppa to help you understand how important an alkaline diet is.

Achieving pH balance can support your health powerfully.  The impacts of eating too many acid-forming food can range from lesser health issues such as fatigue and skin problems, right the way through to cancer.

The Alkaline Diet Guidebook sets out a lot of information to support you in understanding why pH balance is vital, and how you can make easy changes in your diet to balance your pH, and improve health.


How many lives are frittered away, age after age, in endless coming and going. Find out who you are!

By sorrow does the Lord dispel sorrow and by adversity does he destroy adversity. When this is done he sends no more suffering, no more adversity. This must be remembered at all times.

Divine happiness, even the tiniest particle of a grain of it, never leaves one again; and when one attains to the essence of things and finds one’s Self – this is supreme happiness. When it is found, nothing else remains to be found; the sense of want will not awaken anymore, and the heart’s torment will be stilled forever. Do not be satisfied with fragmentary happiness, which is invariably interrupted by shocks and blows of fate; but become complete, and having attained to perfection, be YOURSELF.

Who is it that loves and who that suffers? He alone stages a play with Himself; who exists save Him? The individual suffers because he perceives duality. It is duality which causes all sorrow and grief. Find the One everywhere and in everything and there will be an end to pain and suffering.

Joys and sorrows are time-born and cannot last. Therefore, do not be perturbed by these. The greater the difficulties and obstructions, the more intense will be your endeavor to cling to His feet and the more will your prayer increase from within. And when the time is ripe, you will gain mastery over this power.

Wherever God may keep you at any time, from there itself must you undertake the pilgrimage to God-realization. In all forms, in action and non-action is He, the One Himself. While attending to your work with your hands, keep yourself bound to Him by sustaining japa, the constant remembrance of Him in your heart and mind. In God’s empire, it is forgetfulness of Him that is detrimental. The way to Peace lies in the remembrance of Him and of Him alone.

There is One unchanging indivisible Reality which, though unmanifest, reveals Itself in infinite multiplicity and diversity.

To believe in Him under any particular form is not enough. Accept Him in His numberless forms, shapes and modes of being, in everything that exists. Aim at the whole and all your actions will be whole.

– Anandamayi Ma