“Corona Dreams” and Yoga for Anxiety
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How and why COVID-19 has changed our nighttime dreams Just a short post with links to two interesting articles. If you, like many, have been having more vivid dreams in…
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Cats as Spiritual Teachers – and Lily the Siamese
A lighter post than some of my other serious ones…..Let’s talk cats, pets and animals! This is Lily, a Siamese cat, who has been with us since she was a…
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Finding Peace Within the Eye of the Storm
Finding Peace Within the Eye of the Storm The world as we know it has changed, and changed rapidly. The impacts of these changes are far-reaching for many and felt…
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Om – Sacred Sound and Om Chanting
Om – Sacred Sound and Om Chanting Om, or Aum, is a sacred sound. This article will cover what Om is, why it’s considered a powerful mantra, and how to…
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Meditation From Science’s Point of View (Guest Post)
Meditation From Science’s Point of View Fans of meditation believe that it improves memory and concentration, helps to get rid of stress and anxiety, and also treats diseases from depression…
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Pondering Death as a Spiritual Practice
Pondering Death as a Spiritual Practice Death…the word can instil an instant fear and recoil in many people. In society, talking about death is said to be ‘morbid’, but what…
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When Advaita / Non-Duality Can Be Just Another Place To Hide
When Non-Duality Can Be Just Another Place To Hide Non-duality, or Advaita Vedanta, has become very popular with spiritual seekers. Non-duality is all about the One True Self (God/Brahman/Consciousness) as…
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Sacred Music Playlist
Sacred Music Playlist Do you feel the longing? No, not for chocolate……just kidding. I mean the longing to be close to the Divine, to God? Do you, like me, feel…
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200+ Names and Titles for God
200+ Names and Titles for God The idea came to see how many names or titles for the indescribable, ineffable Divine could be found. Indeed, in this endeavour one is…
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Bursting Our Bubbles by Pappy, Shola-Akinyemi
This post is to share a new book of meditative poems by a friend, Shola-Akinyemi, also known as Pappy. Bursting Our Bubbles: BOB 1.0: Self-Discovery is a collection of contemporary…
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Parody of Song ‘Sounds of Silence’
If you’re as old as me (I’m 30) you’ll remember Simon and Garfunkel. And here’s a parody of the Sounds of Silence – it’s funny, well thought out and very…
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Free Spiritual eBooks, PDFs, Meditations And More
Free Spiritual eBooks, PDFs, Meditations And More On this page you’ll find a growing list of free spiritual eBooks. Actually it’s not just ebooks, but free spiritual PDFs, MP3s, articles,…
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Spiritual Jokes
Jan 2021: Please go to Spiritual Jokes page HERE. The below are just a selection. Enjoy! [Updated 29/08/2020] ‘Laughter is the best medicine’, was a regular section in the little …
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Bird & Animal Web Cams – Live & Recorded
Bird & Animal Web Cams If you are an animal-lover then this post is for you – videos of birds and animals live on web cam, and some recorded. With…
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The Alkaline Diet Guidebook
The Alkaline Diet Guidebook (eBook) A little ebook I wrote for the price of less than a cuppa to help you understand how important an alaklaine diet is. Did you…
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