Best to reduce fluoride intake. Seems it’s not just toothpaste, but water, black tea, foods that have water, and other things we consume.
Fluoride – Toxic water and dangerous toothpaste
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I always thought that black tea, or any tea for that matter, was toxic. Can’t stand the stuff, or the smell of it. I guess that makes me a very, very strange Englishman, but I don’t care !